Awesome. Easy. Healthy.
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WHERE AND HOW?
Personal training for those who live in around Orlando, FL and need the one on one guidance to gain knowledge, motivation, and in depth training. This is done at local fitness centers (membership required) or living complex fitness center.
Online personal training is great for those who need an alternative option or for those who need to have their fitness routine and diet fine tuned. This is done with my app and via email/text.